Blog | Hazel Ballantine Nut

I Couldn't wait for page 5

Many of you are aware that I still work as a clinical pharmacist for the NHS in a clinical setting and have recently changed surgeries. I...

Gastroparesis and it's not a new olympic sport.

What is it I hear you cry? its actually more common than you think and you may suffer from it and most probably know someone who suffers...

Raised cholesterol can be linked to stress. Surely not!

The Impact of Stress on Cholesterol. In today's fast-paced world, stress has become an almost inevitable part of life. From work...

Invisibility cloaks and urinary tract infections

As quite a few of you know I am a pharmacist as well as being a nutritional therapist and have always been puzzled as to why when people...

Bone broth to boost immunity and nourish your soul

At this time of year we want to prepare ourselves for a busy festive season and the last thing we want is to come down with some...

Mince Pies and Losing Control

It's approaching that time of year when quite frankly we want to put the candles on, get into our dressing gowns and slippers and snuggle...

Fibre and a night out with Nutritional Therapists !

I am really lucky as have a great group of nutritional therapists that I am proud to call my friends. We go out for meals and always tend...

Look after your brain

We think that as we get old its important to keep our bodies working and healthy. This is most certainly true but a great fear of many is...

Be kind to your bones

We take our bone health for granted until we get a break or develop a disease e.g osteoporosis. A phrase which a fellow nutritional...

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